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Aikido 50+

- practice Aikido for free -

In our senior group (50+) in Steglitz-Zehlendorf there are places available again!

Who:

  • enjoys sports activities in the group and
  • improve the coordination of mind and body,
  • activate and strengthen the life energy (Ki power)
  • maintain and improve motor skills and muscles
  • train the ability to react,
  • maintain and improve mobility,
  • learn the basics of easy, injury-free falling and
  • learn the basics of simple self-defence, self-defence etc.

wants, that looks simply once witthout obligation in the south elementary school in Steglitz Zehlendorf, Claszeile 56/57, on Thursdays starting from 19:00 clock past.

Prerequisites are the ability to walk, regular participation and fun in group exercise. The Aikido training is supported by the district office Steglitz-Zehlendorf and is therefore free of charge for this target group. If necessary, the training can be intensified at other locations in the club.

Information:

Dr. Peter Nawrot
Phone: +49 (0)30 712 25 45

infotendoryu-aikidoorg